Baruch Spinoza once wrote, “Fear cannot be without hope, nor hope without fear.” He believed the two are deeply intertwined. Hope carries fear of disappointment, while fear holds hope for a better outcome. In a world where truth and lies coexist, a lack of promises occur, hatred is uplifted, and love is diminished. When everything seems chaotic, what can we do? I propose we face it with values we all know — respect, compassion, gratitude and hope.